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Glenn's Story

  • Author: Glenn
  • Date Submitted: Nov 2, 2021
  • Category: Fitness & Wellness Centers

“ In just six weeks I dropped my body fat from 16% to 14.4%.”

Glenn has been a member since June of 2014. “In just six weeks I dropped my body fat from 16% to 14.4% and gained 5 pounds of muscle by lifting alternate muscle groups hard 5 days a week.